Gopika S L

  Though the official International Yoga Day falls on June 21, at Kaviyattu College of Education, we celebrated this rejuvenating occasion a day earlier, on June 20, 2025, with great enthusiasm and inner calm. The program began with an insightful introduction by Preethi ma’am, who highlighted the immense benefits of yoga in our daily lives. She emphasized how yoga not only strengthens the body but also nourishes the mind, helping us manage stress and maintain balance in today’s fast-paced world. This year’s session was made more special by the fact that our instructor was none other than our dear peer Shainy, who gracefully stepped in as our regular yoga teacher couldn’t attend due to a personal loss. Shainy's calm presence and clear guidance created a comforting and inspiring atmosphere. We practiced a series of basic yet powerful yoga poses including Vrikshasana (Tree Pose), Hasthasana (Raised Arms Pose), and Padmasana (Lotus Pose). Each posture reminded us of the importance of b...

On 16th June 2025, we had the opportunity to participate in a highly insightful Capacity Building Programme led by Mr. Kamaludheen from Al Shifa College. The session focused on two essential topics for educators: Professionalism in Teaching and Stress Management.The presentation was absolutely awesome, supported by a visually stunning and eye-catching PowerPoint that immediately captured our attention. The content delivery was engaging, interesting, and held our focus throughout. What made the session truly effective was its interactive nature. The facilitator encouraged active participation, making the session both enjoyable and meaningful. Through real-life examples and practical tips, we gained a better understanding of professional responsibilities and effective strategies to manage stress in teaching.Overall, the programme was a memorable and enriching learning experie On June 16, 2025, we were fortunate to participate in a highly enriching Capacity Building Programme led by Mr. K...